Foodstuff

Picky eaters always create problems. Not only they are difficult to please and create extra work, but picky eaters often turn meal times into an unpleasant experience. Parents worry when they think their kids are not getting enough food.

Children today are less active than when we were their age. Food is plentiful and sometimes there is nothing better to do then eat. The result is that, as a group, children are becoming heavier and at risk of turn into obese adults.

Remember that an adult portion, a teenager portion, a kids portion and a toddler portion are all very different things, this is often overlooked. When we should eat differs with age, sex, and activity level.

New ideas take a time to become a habit and healthy eating habits are no different. You will need to make changes a small step at a time and persevere.

Kids need healthy fats to grow and develop properly. Fats are essential for brain development, vision and the absorption of certain vitamins.

It's the last day of the year and everyone is looking for ways to celebrate. If you have kids, you probably hire a sitter so that you can attend a party. This year, help yourself and your friends with a family party where everyone can have fun.

Six quick Halloween recipes an older child can make while you've got a baby in your arms. Skill levels, choking guidance and one hot step at most.